Sleep is a natural state of rest in which your eyes are closed, your body is inactive, and almost all parts of your body are resting. Sleep is an essential part of your daily life. It is critical to brain functions, how neurons communicate with one another, and your overall wellbeing. While you are asleep, a lot of beneficial processes take place in your body. For example, toxins that build up in your body while awake are removed during sleep. Therefore the essence of sleep as a part of your daily routine cannot be downplayed.
To be a healthy adult, you need at least about seven hours of sleep. However, not everyone gets up to seven hours of sleep due to health conditions and sleep disorders. A major sleep disorder common in both adults and children that serves as a significant hindrance to getting about seven hours of sound sleep is Sleep apnea.
Sleep apnea is a sleeping disorder that causes a person’s breathing to stop repeatedly while sleeping, causing loud snoring, daytime tiredness and leading to serious health problems including high blood pressure and heart trouble. Sleep is supposed to be a relaxed state through which your body is refreshed and reinvigorated; therefore, waking up tired after a whole night’s sleep can be a symptom of sleep apnea.
Sleep apnea can deprive your brain and the rest of your body of the oxygen they need during sleep. Refusal to go for a sleep apnea treatment in Dorval, QC can lead to stroke, cardiomyopathy, hypertension, diabetes, heart attack, etc. Untreated sleep apnea is also one of the leading causes of work-related accidents, unproductivity at work, motor accidents, unproductivity at school for children and adolescents.
There are three types of sleep apnea known as obstructive sleep apnea (OSA), central sleep apnea, and complex sleep apnea syndrome. The first two are the major types of sleep apnea, with the third as a combination of the two.
This is the most common type of sleep apnea, and it occurs as a result of repetitive instances of complete or partial blockage of the upper airway during sleep. This causes the diaphragm and the chest muscles to work harder as pressure increases to open the blocked airway. These instances can interfere with your sleep and reduce oxygen flow to your vital organs, causing your breathing to resume with a loud gasp or body jerk.
With central sleep apnea, the airway is not blocked. However, your breathing stops repeatedly because the brain fails in its function to signal the muscles to breathe as a result of instability in the respiratory control center. The cause of central sleep apnea is related to the operations of the central nervous system.
This is a condition in which a person has both obstructive sleep apnea and central sleep apnea.
What exactly causes sleep apnea? Well, the causes of sleep apnea vary according to their types.
You should go to Clinique Dentaire Dorval or see a dentist in Dorval, QC immediately you notice these symptoms of sleep apnea:
There are a lot of approaches to sleep apnea treatment. Sleep apnea can be treated through mechanical therapy with devices such as continuous positive airway pressure (CPAP) that help to prevent the closure of the airway while sleeping. Sleep apnea treatment without CPAP involves mandibular advancement devices like a sleep apnea mouthpiece, surgery, and other conservative methods. Conservative methods of treating sleep apnea include losing weight, using wedge pillows, avoiding alcohol, etc.