Oral Care Tips For Older Adults

When you begin to age, your teeth and gums also age and dental issues start to develop, which once you didn’t have. It is important to take care of your dental health in every phase of your life, but it becomes all the more important when you age, says the dentist in Dorval. You need special attention for your oral health when you age. Here’s a look at some tips that can prove to be helpful:

• Increase the Oral Hydration

Dry mouth can be an issue during old age. It can lead to cavity and decay because your mouth needs saliva to wash away the acid and food debris. Ask your doctor to give medications that don’t dry out your mouth. If that is not possible, make sure you drink enough water and chew a sugar-free gum along with avoiding alcohol as it dries out the mouth faster.

• Avoid Tobacco

Another tip is to avoid consuming tobacco. Tobacco in any form is linked to an increase in the instances of mouth and throat cancer. It can also lead to heart disease and other serious conditions. Chewing tobacco can lead to more decay, as many tobacco formulations contain sugar, says dentist in Dorval, QC.

• Using an Antibacterial Mouthwash

The dentist says that when the mouthwash is used with brushing and flossing, the antibacterial wash can help in reducing the buildup of plaque. Your dentist can suggest you a good antibacterial mouthwash.

• Increase fluoridation

You must switch to a fluoride toothpaste or use a fluoride rinse daily to keep your enamel and teeth strong.
Apart from following these tips, you must brush and floss your teeth daily along with limited intake of food items that stain your teeth. Also, you must visit the dentist near you twice a year for cleaning and examination. During old age, you are vulnerable to dental issues. Your dentist can diagnose any underlying issue and help in treating it as early as possible before it escalates further. And, the cleaning procedure will help in getting rid of the plaque and tartar.